A Journey Toward Freedom

Forgiveness is not a single act—it is a journey with different movements. Some wounds can be released
through deliberate choice and grace. Others require patient acceptance until healing comes. And all
forgiveness, even partial, bears fruit that transforms us and the world around us.
Unfettered is a contemplative retreat rooted in Scripture, the wisdom of Pope Benedict XVI and C.S. Lewis,
Carmelite spirituality, and psychological insight. Whether you’re carrying old family wounds, recent
betrayals, or the accumulated weight of everyday grievances, this retreat offers a path forward.
This is not a retreat about forgiveness—it is a retreat through forgiveness. You will leave not merely
informed, but genuinely freer.

The Three Movements

Each day of the retreat focuses on one movement of the forgiveness
journey

£295

£75

Frequently Asked Questions

No. This retreat is designed for both those new to contemplative practice and those with experience. We provide guidance throughout.

No. While rooted in Catholic and Carmelite spirituality, the retreat welcomes Christians of all traditions. The teaching draws on Scripture and wisdom accessible to all.

That’s exactly what Day 2 (“Let it Be”) addresses. We acknowledge that some wounds take time. There’s no pressure to achieve instant forgiveness—only honesty and grace.

This retreat addresses “ordinary” unforgiveness—disappointments, betrayals, accumulated grievances. If you’re carrying severe trauma, we recommend working with a therapist alongside the retreat.

The residential retreat offers full immersion with silence, community meals, and the retreat house environment. The online retreat offers flexibility—watch teachings at your pace, then join live gatherings for ritual and community.

Live sessions are recorded and made available within 24 hours. However, we encourage attending live for the full experience of community and ritual.

For the residential retreat, yes—a priest will be available on Saturday evening. For online participants, we encourage seeking the sacrament at your local parish.

Residential: Full refund minus £50 deposit if cancelled 14+ days before. Online: Full refund if cancelled 7+ days before. Contact us for hardship situations.

Friday — Let it Go

2:00pm000Arrival & Registration
3:00pm000Tea & Welcome
3:30pm000Session 1: Opening & Let it Go (Teaching)
5:30pm000Vespers
6:00pm000Supper
8:00pm000Session 2: Rite of Recognition
9:30pm000Compline & Grand Silence

Saturday — Let it Be

7:30am000Lauds
8:00am000Breakfast (in silence)
9:00am000Session 3: Let it Be (Teaching)
10:30am00Personal Reflection & Journaling
12:30pm00Lunch
2:00pm00Rest & Walking Meditation
3:30pm00Session 4: Let it Be (Deeper Work)
5:30pm00Vespers
6:00pm000Supper
8:00pm000Session 5: Rite of Entrustment & Reconciliation
9:30pm000Compline & Grand Silence

Register now for Unfettered

Begin your journey toward freedom

Need financial assistance? Limited bursaries are available.
Contact admin@carmelite.org.uk